Buy second hand T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series by None book online in India

T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series - None SECOND HAND BOOK ONLINE



T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series None detail

T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series - None book

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About T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series

For nearly 5,000 years, people have practiced T'ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can't be wrong. Whether you already dabble in T'ai Chi and would like to get a deeper understanding of the basics, or you're only thinking about trying it and want to find out more before you take the plunge, T'ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T'ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can't or won't. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T'ai Chi fitness program guaranteed to help you:

Increase balance and flexibility Combat fatigue and reduce stress Tone muscles Unlock your power centers and boost energy Improve focus and concentration Breathe "mindfully" and meditate Enhance your sense of inner peace and well-being Discover just how easy it can be to make T'ai Chi and its sister discipl… Read more ...

T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series - None second hand book online from UsedBooksFactory

Book Details
Title/Author: T├Óγé¼┬▓Ai Chi For Dummies For Dummies Series / None
ISBN: 9780764553516
Edition/Binding: 2001-08-15 / PAPERBACK
Category: HEALTH-YOGA-FITNESS-BOOKS,
Seller:seller-12 Other Sellers from Rs 1000
Condition:USED-GOOD (What is USED-GOOD?)

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Related Category: HEALTH-YOGA-FITNESS-BOOKS,

Price : Rs 1000 Rs 1378

Availability: 1 IN STOCK


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