Buy second hand Good Food For Bad Stomachs by Henry D Janowitz book online in India

Good Food For Bad Stomachs - Henry D Janowitz SECOND HAND BOOK ONLINE



Good Food For Bad Stomachs Henry D Janowitz detail

Good Food For Bad Stomachs - Henry D Janowitz book

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Good Food For Bad Stomachs - Henry D Janowitz second hand book online from UsedBooksFactory

Book Details
Title/Author: Good Food For Bad Stomachs / Henry D Janowitz
ISBN: 9780195087925
Edition/Binding: NA / Hardcover
Category: HEALTH-YOGA-FITNESS-BOOKS,
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Related Category: HEALTH-YOGA-FITNESS-BOOKS,

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About Good Food For Bad Stomachs

Every day, in magazines and books, on TV and the radio, we are flooded with advice on what foods to eat. Some of this advice is nonsense--trendy weight-loss regimes, which can actually be harmful--and some is contradictory, as even scientists will vacillate on such subjects as animal versus nonanimal fat, saturated versus unsaturated fatty acids. There are a few good books that cover nutrition in general and even some that tackle specific health goals, such as eating for a healthy heart. But there's no book available on the area of the body most immediately affected by the food we eat--the gastrointestinal tract. Now, Henry Janowitz, M.D., author of the best-selling Your Gut Feelings and Indigestion, provides a thorough guide to healthful eating, one tailored especially for those who suffer from--or have a family history of--heartburn, peptic ulcers, gallstones, gastritis, colitis, cancer of the colon, or other gastrointestinal disorders.
Good Food for Bad Stomachs begins with the elements of a realistic, reasonable diet. Dr. Janowitz suggests that most of us need to increase our intake of fiber dramatically (up to 30 grams or more a day), and thi… Read more ...
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