Buy second hand Fit To Live The 5-Point Plan To Be Lean Strong And Fearless For Life by Pamela Peeke Pamela Peeke book online in India

Fit To Live The 5-Point Plan To Be Lean Strong And Fearless For Life - Pamela Peeke Pamela Peeke SECOND HAND BOOK ONLINE



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Fit To Live The 5-Point Plan To Be Lean Strong And Fearless For Life - Pamela Peeke Pamela Peeke book

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Fit To Live The 5-Point Plan To Be Lean Strong And Fearless For Life - Pamela Peeke Pamela Peeke second hand book online from UsedBooksFactory

Book Details
Title/Author: Fit To Live The 5-Point Plan To Be Lean Strong And Fearless For Life / Pamela Peeke Pamela Peeke
ISBN: 9781594866609
Edition/Binding: NA / Hardcover
Category: HEALTH-YOGA-FITNESS-BOOKS,
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Related Category: HEALTH-YOGA-FITNESS-BOOKS,

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About Fit To Live The 5-Point Plan To Be Lean Strong And Fearless For Life

New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.

With more than 300,000 copies in print, Dr. Pamela Peeke's New York Times bestseller Body-for-LIFE for Women has helped scores of readers transform their bodies. Her newest book shines light on the heavy weight of the 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks readers, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.

Combining Peeke's trademark in-your-face wit with heart-stopping reality checks, Fit to Live offers readers an active health/lifestyle assessment: How many pushups can they do in 2 minutes? How many servings of processed foods did they eat today? Peeke translates those results into research-based predictions of readers' long-term prognoses and helps readers gauge just how much fat—mental, nutritional, physical, financial, environmental—to cut from their toxic lifes… Read more ...
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